Slept App Icon

Slept

Block your phone at bedtime.
Track how your sleep improves.

The only app that locks your distracting apps AND tracks how your sleep gets better.

App Screenshot

0+

Downloads

4.9

App Store Rating

0M+

Nights of Better Sleep

Simple & Effective

How It Works

Step 01

Set Your Schedule

Choose your bedtime and wake time. Pick which apps to block.

Step 02

Wind Down & Sleep

Relax with 20+ layered sleep sounds. Your apps lock automatically at bedtime.

Step 03

Wake Up & Track

Morning check-in takes 30 seconds. Watch your sleep score climb.

Powerful Features

Everything You Need to
Sleep Better

Built with care for people who are tired of doomscrolling at 2 AM.

App Blocking

Distracting apps are locked from bedtime to morning. Soft lock or hard lock — you choose.

Sleep Score

A 0–100 score based on consistency, streaks, and how you feel. Watch it climb.

Sound Mixer

Layer 20+ ambient sounds. Rain, ocean, brown noise. Save presets. Set a timer.

Streaks & Badges

Build nightly streaks. Earn badges for consistency. Share progress with friends.

Smart Alarm

Set a wake window and wake up gently at the optimal time.

Apple Health

Sleep data syncs to Apple Health automatically. No setup needed.

Block Screen

Open a blocked app and see a motivational quote reminding you why you started.

Calendar Sync

Early meeting? Slept suggests an earlier bedtime automatically.

The moment that changes everything

To unlock your apps, you have to type:

“I understand I will lose sleep.”

That moment of friction changes everything. It’s not about willpower — it’s about making the choice conscious.

Pricing

Start Sleeping Better Tonight

Try Slept free for 7 days. No commitment. Cancel anytime.

Monthly

$9.99

per month

  • 7-day free trial
  • All features included
  • Cancel anytime
Start Free Trial
Best Value — Save 50%

Yearly

$59.99

per year

  • 7-day free trial
  • All features included
  • Just $4.99/month
Start Free Trial

Testimonials

What People Are Saying

I went from 3 hours of late-night scrolling to being asleep by 11. My energy is completely different.

Sarah K.

Verified User

The unlock phrase is genius. Typing ‘I understand I will lose sleep’ actually makes me put my phone down.

James R.

Verified User

Finally an app that actually works. The sound mixer alone is worth the subscription. I sleep through the whole night now.

Michelle T.

Verified User

FAQ

Frequently Asked Questions

Yes. Phone and Messages are never blocked — only the apps you choose.

Soft lock mode lets you unlock by typing a phrase. Hard lock keeps apps blocked until morning.

Yes. Slept syncs with Apple Health and can read heart rate data from your watch.

Yes. Cancel through Settings > Apple ID > Subscriptions on your iPhone.

All your data stays on your device. Slept never sells or shares your personal information.

Ready to sleep better?

Download Slept and start your 7-day free trial tonight.